The Decade of Upgrade
They think it's all over. It (almost) is now: 2010-2019 and the 120 months in between. The nineties saw the invention of the inter web. The noughties raised the game with the inception of the iPad. All things considered, that’s a vertical leap Lebron James would be proud of. So how about the twenty-tens? What is their defining mark? I have decided to take it upon myself to write their pre-eminent epitaph. For me, it’s the emergence of the wellness trend and all that it enshrines. Please allow me to make like Craig David and Re-Rewind. So here it is, my top ten Health HIITs of the past ten years, a take on Ireland's most sentimental show, I'll call it Reeling In The Beers . 1. 𝕋𝕙𝕖 𝕦𝕟𝕒𝕤𝕤𝕦𝕞𝕚𝕟𝕘 𝕒𝕧𝕠𝕔𝕒𝕕𝕠 If there is one stand out phenom of the superfood world, it has to be this pear shaped fruit. A member of the Berry family, it is held in such esteem it could be related to famous food critic herself, Mary. Notoriously laborious, their ripe